ONLINE PERSONAL TRAINING 
CUSTOM NUTRITION & TRAINING PROGRAMS

Hi, I'm Sal!

Besides medicine, my 16 years of knowledge in fitness and nonrestrictive nutrition methods specified for both beginners and intermediate level individuals have grown over the years. I have had the privilege to mentor and coach many individuals in the field of health and nutrition, regardless of body type and/or experience. I hope to gain the trust of my clients through the results they obtain by following my individualized plans, without the burden of interfering with every-day life or having a “strict diet”. I focus on the big picture, which is sustainable weight loss while enjoying every step of the journey. 

Here is what you can expect if you choose me to be your online coach: 

    • My personal contact information for immediate explanation if a question arises.
    • Personalized workout and flexible diet plan focused on your specific health and fitness goals.
    • Lifelong access to me personally even after you choose to discontinue after the 1 year membership.

6 Month Personal Training

$ 149
  • Personalized workout split
  • Individualized meal plan

12 Month Personal Training

$ 349
  • Personalized workout split
  • Individualized meal plan
  • Life long personal contact
Save!

24 Month Personal Training

$ 499
  • Personalized workout split
  • Individualized meal plan
  • Life long personal contact
  • Supplement hacks + my personal grocery haul cheat codes